Milk Choc Coconut Mallows

Packaged product Dairy and Eggs Mallow & Marsh

Milk Choc Coconut Mallows contains 399 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 140 kcal.

Roughly 73% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

399kcal per 100 g
2.7 gprotein
72.5 gcarbohydrates
10.9 gfat
140kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 10.9 g 14%
Saturated fat L 6.7 g 34%
Sodium L 43 mg 2%
Total carbohydrates L 72.5 g 26%
Dietary fiber not reported
Total sugars L 59.9 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 73%Fat: 25%399kcal / 100 g
  • Protein 3%
  • Carbohydrates 73%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars59.9 gin the top quarter of dairy and eggs (median 4 g)
  • Fat10.9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium43 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mallow & Marsh
Barcode
5060374400412
Label serving
1 portion (35 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060374400412. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Choc Coconut Mallows?

100 g of Milk Choc Coconut Mallows has 399 kcal. Serving, 1 portion, 35 g (35 g): about 140 kcal.

How much protein is in Milk Choc Coconut Mallows?

Milk Choc Coconut Mallows contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.95 g in serving, 1 portion, 35 g (35 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Milk Choc Coconut Mallows?

Milk Choc Coconut Mallows has 72.5 g of total carbohydrates per 100 g, including 59.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Choc Coconut Mallows?

Milk Choc Coconut Mallows contains 10.9 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Milk Choc Coconut Mallows?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.