Milk
Packaged product Dairy and Eggs Cavin's
Milk contains 63 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 157 kcal.
Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.9 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 43.2 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 3 g | 6% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 31%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4 g)
- Fat3.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium43.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cavin's
- Barcode
- 8902979052832
- Label serving
- 1 serving (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Mac & Cheese Walmart | 63 | 4.3 g | 2.3 g | 4 g |
| 3.5% Organic Plain Yogurt Olympic | 63 | 4 g | 2.9 g | 3.4 g |
| Mixed Berries Protein Yogurt Yoguri | 63 | 10 g | 4.8 g | 0.33 g |
| Standard Milk Kirkland Signature | 63 | 3.3 g | 4.8 g | 3.4 g |
| YoPRO Mango Yoghurt Danone | 63 | 10 g | 4.8 g | 0.33 g |
| Lactose Free Full Cream Milk Farmdale | 63 | 3.4 g | 4.5 g | 3.5 g |
| Natural Skim Yoghurt Evia | 63 | 10.4 g | 4.7 g | 0.2 g |
| Go protein yogurt Vitamine | 63 | 8.8 g | 5.2 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8902979052832. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.