Milk candy

Packaged product Sweets and Desserts

Milk candy contains 360 kcal per 100 g. A serving, 0.7 onz, 20 g (20 g) provides about 72 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
2.5 gprotein
80 gcarbohydrates
5 gfat
72kcal in serving, 0.7 onz, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 70 mg 3%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 35 g
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 50 mg4%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 85%Fat: 12%360kcal / 100 g
  • Protein 3%
  • Carbohydrates 85%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein2.5 gbelow the median for sweets and desserts (median 2.6 g)
  • Sugars35 gin the lowest quarter of sweets and desserts (median 54.8 g)
  • Fat5 gabove the median for sweets and desserts (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
  • Sodium70 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 2.5 g2.5 g
Carbohydrates 80 g80 g
Fat 5 g5 g
Fiber 0 g0 g
Sugars 35 g35 g
Sodium 70 mg70 mg

Product details

Barcode
0709434570300
Label serving
0.7 ONZ (20 g)
Category
Confectioneries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, sugar, potassium sorbate (preservative), and may contain glucose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk candy?

100 g of Milk candy has 360 kcal. Serving, 0.7 onz, 20 g (20 g): about 72 kcal.

How much protein is in Milk candy?

Milk candy contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.5 g in serving, 0.7 onz, 20 g (20 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.6 g).

How many carbs are in Milk candy?

Milk candy has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars.

How much fat is in Milk candy?

Milk candy contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Milk candy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk candy?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437856. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0709434570300. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.