Milk Bread

Packaged product Bread and Baked Goods Qbake

Milk Bread contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
10.2 gprotein
54.6 gcarbohydrates
1 gfat
268kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 1 g 1%
Saturated fat L 0.24 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 54.6 g 20%
Dietary fiber L 2.9 g 10%
Total sugars L 11.7 g
Protein L 10.2 g 20%
Calcium L 86.5 mg7%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 3%268kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium3%

Nutritional insights

  • Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars11.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.24 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium125 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Qbake
Barcode
6253808660318
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corn tortillas Hyvee 268 7.3 g 46.3 g 4.9 g
Soft white rolls Kingsmill 268 8.3 g 46.3 g 5 g
Tortilla IGA bakery 268 8.5 g 40 g 8.6 g
Margherita Scroll Suprima 268 8.8 g 40.7 g 7.5 g
Italian Bread Bake Shoppe 268 8.9 g 55.4 g 1.8 g
Panini Roll Asda 268 8.8 g 51 g 2.6 g
Olive Oil Sea Salt & Rosemary Focaccia Bread Frederik’s 268 8.9 g 46.4 g 6.3 g
Wisconsin White Brat Bun Village Hearth 268 8.5 g 52.1 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6253808660318. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Bread?

100 g of Milk Bread has 268 kcal. Serving, 100 g (100 g): about 268 kcal.

Is Milk Bread high in protein?

Milk Bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 10.2 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Milk Bread?

Milk Bread has 54.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Bread?

Milk Bread contains 1 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in Milk Bread?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.