Milk 3.2%

Packaged product Dairy and Eggs Lactel

Milk 3.2% contains 59 kcal per 100 g.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk 3.2% by Lactel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
2.8 gprotein
4.7 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 2.8 g 6%
Vitamin D L 0.5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%59kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D3%

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Fat3.2 gabove the median for dairy and eggs (median 2 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lactel
Barcode
4870055002696
Category
Milks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Toned Milk Sid’s Farm 59 3 g 5 g 3 g
Reduced Fat Milk Laura Lynn 59 4 g 6.2 g 2 g
Fresh milk Hayatuna Milk 59 3.1 g 4.8 g 3 g
Milma Prime Milma 59 3.2 g 4.8 g 3 g
Aavin Blue Milk Aavin 59 3.4 g 4.7 g 3 g
Pastörize Süt Mis 59 3 g 4.7 g 3.1 g
Mleko proteinowe 1.5% Polmlek 59 6 g 5.2 g 1.5 g
Mjölk 3% Matriket 59 3.5 g 4.6 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4870055002696. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk 3.2%?

100 g of Milk 3.2% has 59 kcal.

How much protein is in Milk 3.2%?

Milk 3.2% contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Milk 3.2%?

Milk 3.2% has 4.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk 3.2%?

Milk 3.2% contains 3.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.