Milhojas de cerdo

Packaged product Other Foods Roler

Milhojas de cerdo contains 196 kcal per 100 g.

Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milhojas de cerdo by Roler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
15 gprotein
1.7 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 14 g 18%
Saturated fat L 5.6 g 28%
Sodium L 480 mg 21%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 4%Fat: 65%196kcal / 100 g
  • Protein 31%
  • Carbohydrates 4%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.6 gabove the median for other foods (median 2 g)
  • Sodium480 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roler
Barcode
8424219078896
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8424219078896. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milhojas de cerdo?

100 g of Milhojas de cerdo has 196 kcal.

Is Milhojas de cerdo high in protein?

Milhojas de cerdo contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Milhojas de cerdo?

Milhojas de cerdo has 1.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milhojas de cerdo?

Milhojas de cerdo contains 14 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Milhojas de cerdo?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.