How many calories are in Milho Doce?

100 g of Milho Doce has 82 kcal. Serving, 1 portion, 100 g (100 g): about 82 kcal.

How much protein is in Milho Doce?

Milho Doce contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Milho Doce?

Milho Doce has 14 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milho Doce?

Milho Doce contains 1.4 g of fat per 100 g.

How much sodium is in Milho Doce?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milho Doce

Packaged product Other Foods Continente

Milho Doce contains 82 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 82 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g

2.5 gprotein

14 gcarbohydrates

1.4 gfat

82kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	82 kcal
Total fat L	1.4 g	2%
Saturated fat	not reported
Sodium L	118 mg	5%
Total carbohydrates L	14 g	5%
Dietary fiber L	1.5 g	5%
Total sugars L	6.7 g
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 71%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.5 gbelow the median for other foods (median 1.8 g)
Sugars6.7 gabove the median for other foods (median 3.2 g)
Fat1.4 gbelow the median for other foods (median 6.6 g)
Sodium118 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Continente
Barcode: 2647412073369
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Big day Pascual	82	3 g	15 g	1.1 g
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lieu noir Lac Marée	82	19 g	0.5 g	0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2647412073369. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.