Mild Yogurt Vanilj
Packaged product Dairy and Eggs Arla
Mild Yogurt Vanilj contains 57 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 57 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 56% of the Daily Value for iron, 36% of the Daily Value for phosphorus and 30% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.2 g | |
| Protein L | 4.1 g | 8% |
| Iron L | 10 mg | 56% |
| Phosphorus L | 445 mg | 36% |
| Zinc L | 3.3 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 45%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars6.2 gabove the median for dairy and eggs (median 4 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 7312631410350
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Strawberry milkshake Yazoo | 57 | 3 g | 8.7 g | 1.1 g |
| Fresh Milk - Full Fat Mazoon | 57 | 3 g | 4.7 g | 3 g |
| Mango Papaya Low Fat Milk Deink Trappist Dairy | 57 | 2 g | 8.8 g | 1.5 g |
| Natural yogurt Mundella | 57 | 5.3 g | 8.5 g | 0.1 g |
| 12001057 Natural Yogurt Fernleaf | 57 | 4.1 g | 6.6 g | 1.6 g |
| Milk protein Chiefs | 57 | 8 g | 2.7 g | 1.4 g |
| Bubblegum ice-cream Morrisons | 57 | 1.2 g | 10.3 g | 1.2 g |
| Banana Milkshake Yazoo | 57 | 3 g | 8.7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7312631410350. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.