Mild White Ser Cheddar

Packaged product Other Foods SM MLEKOVITA

Mild White Ser Cheddar contains 379 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 61 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 45% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
25 gprotein
0 gcarbohydrates
31 gfat
61kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 31 g 40%
Saturated fat L 20 g 100%
Sodium L 669 mg 29%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50%
Calcium L 590 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%379kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat31 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat20 gin the top quarter of other foods (median 2 g)
  • Sodium669 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SM MLEKOVITA
Barcode
5900512904146
Label serving
1 portion (16 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900512904146. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Source description: "MILD WHITE SER CHEDDAR". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild White Ser Cheddar?

100 g of Mild White Ser Cheddar has 379 kcal. Serving, 1 portion, 16 g (16 g): about 61 kcal.

Is Mild White Ser Cheddar high in protein?

Mild White Ser Cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 4 g in serving, 1 portion, 16 g (16 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mild White Ser Cheddar?

Mild White Ser Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild White Ser Cheddar?

Mild White Ser Cheddar contains 31 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Mild White Ser Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild White Ser Cheddar?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.