마일드 참치 Mild Tuna
Packaged product Fish and Seafood Sajo
마일드 참치 Mild Tuna contains 152 kcal per 100 g. A serving, 200 g (200 g) provides about 304 kcal.
Roughly 50% of its calories come from protein, with 47% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 3%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat8 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat0.6 gbelow the median for fish and seafood (median 1.5 g)
- Sodium450 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sajo
- Barcode
- 8801075015409
- Label serving
- 200 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Lovers Raku | 152 | 6.2 g | 23 g | 3.5 g |
| Crab Mac Jimmy’s | 152 | 8.1 g | 16.3 g | 5.7 g |
| Cointreau & Orange Smoked Scottish Salmon Deluxe | 152 | 21.9 g | 0 g | 7.1 g |
| Fried Fish Ball Searsy Foods | 152 | 8.8 g | 12.8 g | 7.2 g |
| Canned Tuna Mild Sajo | 152 | 19 g | 1 g | 8 g |
| Aceituna sevillana Diamir | 152 | 1.1 g | 1.7 g | 15 g |
| Tuna Salad White On The Go | 152 | 9.3 g | 21.5 g | 3.4 g |
| Tako Fish Ball Taiwan Way | 152 | 10.4 g | 16.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801075015409. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.