How many calories are in Mild salsa?

100 g of Mild salsa has 48 kcal.

How much protein is in Mild salsa?

Mild salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mild salsa?

Mild salsa has 9.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild salsa?

Mild salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mild salsa?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mild salsa

Packaged product Other Foods Wegmans Organic

Mild salsa contains 48 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

48kcal per 100 g

0 gprotein

9.7 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48.4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	516 mg	22%
Total carbohydrates L	9.7 g	4%
Dietary fiber L	3.2 g	12%
Total sugars L	6.5 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber3.2 gabove the median for other foods (median 1.8 g)
Sugars6.5 gabove the median for other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium516 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wegmans Organic
Barcode: 0077890243084
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Medium Salsa Greenwise	48	0 g	9.7 g	0 g
Traditional medium salsa Kroger	48	0 g	9.7 g	0 g
Traditional medium salsa Kroger	48	0 g	9.7 g	0 g
Traditional Salsa Kroger	48	0 g	9.7 g	0 g
Breuvage laitier 2% matières grasses sansactose Natrel	48	3.9 g	3.5 g	1.9 g
Thick and Chunky Salsa Simply Nature	48	0 g	6.5 g	0 g
Cilantro lime Specially Selected (Aldi)	48	0 g	9.7 g	0 g
Medium southwest salsa Safeway Select	48	0 g	9.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0077890243084. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.