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Mild Salsa, Mild

Packaged product Soups and Sauces HY-TOP

Mild Salsa, Mild contains 32 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 g
0 gprotein
6.5 gcarbohydrates
0 gfat
10kcal in 2 Tbsp (31 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 742 mg 32%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 258 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%32kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.7 g)
  • Fiber3.2 gabove the median for soups and sauces (median 1.4 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 3.3 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 6.5 g)
  • Sodium742 mgin the top quarter of soups and sauces (median 484 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
HY-TOP
Barcode
0050700568409
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mild Picante Sauce, Mild Picante ALWAYS SAVE 32 0 g 6.5 g 0 g
Mild Traditional Salsa, Mild KROGER 32 0 g 9.7 g 0 g
Mild Chunky Salsa, Mild Chunky SCHNUCKS 32 0 g 6.5 g 0 g
Medium Salsa, Medium WEGMANS 32 0 g 9.7 g 0 g
Mild Salsa, Mild WEGMANS 32 0 g 9.7 g 0 g
Medium Salsa, Medium WEGMANS 32 0 g 9.7 g 0 g
Mild Salsa, Mild WEGMANS 32 0 g 9.7 g 0 g
Hot Salsa, Hot WEGMANS 32 0 g 6.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2391551. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.

Last updated: . Source description: "MILD SALSA, MILD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Salsa, Mild?

100 g of Mild Salsa, Mild has 32 kcal. 2 Tbsp (31 g): about 10 kcal.

How much protein is in Mild Salsa, Mild?

Mild Salsa, Mild contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (31 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.7 g).

How many carbs are in Mild Salsa, Mild?

Mild Salsa, Mild has 6.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.

How much fat is in Mild Salsa, Mild?

Mild Salsa, Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mild Salsa, Mild?

100 g contains 742 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.