Mild & romig

Packaged product Dairy and Eggs Melkan

Mild & romig contains 47 kcal per 100 g. A serving, 100 g (100 g) provides about 47 kcal.

Roughly 44% of its calories come from fat, with 39% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 16% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild & romig by Melkan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
4.4 gprotein
2 gcarbohydrates
2.2 gfat
47kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.8 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.4 g 2%
Sodium L 68 mg 3%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.7 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin D L 0.75 µg4%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 0.37 µg15%
Calcium L 1.2 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 18%Fat: 44%47kcal / 100 g
  • Protein 39%
  • Carbohydrates 18%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Vitamin B1215%Vitamin D4%Calcium0.1%

Nutritional insights

  • Protein4.4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium68 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Melkan
Barcode
8718989061722
Quantity
750 ml
Label serving
100 g
Category
plantaardig alternatief voor yogurt
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 16% SOJABONEN, gemodificeerd maïszetmeel, natuurlijk aroma, zout, calciumfosfaat, vitamines (B2, B12, D), yoghurtculturen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • Open Food Facts, record 8718989061722. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild & romig?

100 g of Mild & romig has 47 kcal. Serving, 100 g (100 g): about 47 kcal.

How much protein is in Mild & romig?

Mild & romig contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mild & romig?

Mild & romig has 2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild & romig?

Mild & romig contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Mild & romig contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV) and Vitamin B12 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild & romig?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.