Mild Dip

Packaged product Soups and Sauces Boni Selection

Mild Dip contains 52 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Dip by Boni Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1 gprotein
11 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 433 mg 19%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 6.5 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%52kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of soups and sauces (median 2.6 g)
  • Fiber1.2 gabove the median for soups and sauces (median 0.9 g)
  • Sugars6.5 gabove the median for soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 12.5 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
  • Sodium433 mgbelow the median for soups and sauces (median 511 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni Selection
Barcode
5400141595826
Category
Dips
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salsa Sainsbury's 52 1.3 g 6.6 g 1.9 g
Strong Salsa Dip Pirkka 52 0.8 g 12 g 0.2 g
Medium Tomatillo Avocado Salsa, Medium Tomatillo Avocado Rojo's 52 0 g 6.9 g 1.7 g
Salsa picante Snack Day 53 0.9 g 11.5 g 0.1 g
Chunky salsa Dunnes Stores 51 1 g 10 g 0.5 g
Fire roasted Salsa Siesta Salsa 54 0 g 7.1 g 0 g
Salsa Dip Fiesta Del Sol. Mild Fiesta del sol 54 2.5 g 8 g 0.6 g
Mild Pineapple Salsa, Mild Gourmet fire house salsa 54 0 g 14.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141595826. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Dip?

100 g of Mild Dip has 52 kcal.

How much protein is in Mild Dip?

Mild Dip contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.6 g).

How many carbs are in Mild Dip?

Mild Dip has 11 g of total carbohydrates per 100 g, including 1.2 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Dip?

Mild Dip contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mild Dip?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.