How many calories are in Mild Dark Chocolate?

100 g of Mild Dark Chocolate has 610 kcal. Serving, 1 portion, 100 g (100 g): about 610 kcal.

How much protein is in Mild Dark Chocolate?

Mild Dark Chocolate contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Mild Dark Chocolate?

Mild Dark Chocolate has 33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Dark Chocolate?

Mild Dark Chocolate contains 48 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mild Dark Chocolate

Packaged product Sweets and Desserts Lindt

Mild Dark Chocolate contains 610 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 610 kcal.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

610kcal per 100 g

6.9 gprotein

33 gcarbohydrates

48 gfat

610kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	610 kcal
Total fat L	48 g	62%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	33 g	12%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 22%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
Fat48 gin the top quarter of sweets and desserts (median 13 g)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lindt
Barcode: 4000539280726
Label serving: 1 portion (100 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cioccolato Latte "Nocciola Piemonte I.G.P." Caffarel	610	9 g	46 g	43 g
85% Dark Chocolate Santa Rita	610	13 g	37 g	48 g
Piemonte Caffarel	610	9 g	40 g	44 g
Kirkland Signature Unsalted Cashew Nuts Halves & Pieces: 1.13KG Tub Kirkland	610	17 g	25 g	48 g
Macadamia & Honey Bar Sun	610	5.4 g	30.8 g	51.5 g
Dark Chocolate With Mint THE COLLECTION	610	0.01 g	26.2 g	49 g
Fluffy Butter Cookies Arome Bakery	610	5 g	50 g	43 g
Dark Chocolate Coconut Jovinecky	610	9 g	17 g	54 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4000539280726. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.