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Mild Cheddar Premium Cheese

Packaged product Dairy and Eggs Delicatezza

Mild Cheddar Premium Cheese contains 403 kcal per 100 g.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
22 gprotein
2.2 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 34 g 44%
Saturated fat L 21 g 105%
Sodium not reported
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 76%403kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.1 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat34 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21 gin the top quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delicatezza
Barcode
2902483001186
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2902483001186. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Cheddar Premium Cheese?

100 g of Mild Cheddar Premium Cheese has 403 kcal.

Is Mild Cheddar Premium Cheese high in protein?

Mild Cheddar Premium Cheese contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mild Cheddar Premium Cheese?

Mild Cheddar Premium Cheese has 2.2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Cheddar Premium Cheese?

Mild Cheddar Premium Cheese contains 34 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.