How many calories are in Mild Cheddar?

100 g of Mild Cheddar has 388 kcal.

Is Mild Cheddar high in protein?

Mild Cheddar contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mild Cheddar?

Mild Cheddar has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Cheddar?

Mild Cheddar contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Mild Cheddar?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mild Cheddar

Packaged product Other Foods Kvibille

Mild Cheddar contains 388 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g

24 gprotein

0 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	388 kcal
Total fat L	32 g	41%
Saturated fat L	20 g	100%
Sodium L	1.3 mg	0.1%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the top quarter of other foods (median 7.4 g)
Fat32 gin the top quarter of other foods (median 6.6 g)
Saturated fat20 gin the top quarter of other foods (median 2 g)
Sodium1.3 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kvibille
Barcode: 2340302105309
Category: Other Foods

Ingredients

Ingredients not reported.

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Vegan Wondershake protein works	388	80 g	7.6 g	2.4 g
Labneh Turkish Armer	388	17 g	26 g	24 g
Cheddar 6 månader Kvibille	388	24 g	0 g	32 g
Charcuterie Bites Good & Gather	388	14.1 g	37.6 g	20 g
Eternal Mass INC. INTERNATIONAL NUTRITION CO.	388	41.1 g	43.3 g	4.8 g
Juicy friut Bar Kiddylicious	388	6.2 g	72.4 g	8.3 g
Pollen des fleurs Famille Mary	388	17 g	58 g	7 g
Weight gainer blend My protein	388	31 g	50 g	6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2340302105309. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.