Milch-Schoko Streusel

Packaged product Sweets and Desserts Ruf

Milch-Schoko Streusel contains 458 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (450 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milch-Schoko Streusel by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
6 gprotein
70 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 16 g 21%
Saturated fat L 9.6 g 48%
Cholesterol L 11.7 mg 4%
Sodium L 100 mg 4%
Total carbohydrates L 70 g 25%
Dietary fiber L 0.4 g 1%
Total sugars L 69 g
Added sugars L 59 g 118%
Protein L 6 g 12%
Vitamin A L 24.9 µg3%
Vitamin C L 1.1 mg1%
Vitamin D L 0.17 µg0.8%
Vitamin E L 0.57 mg4%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.087 mg0.5%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.033 mg2%
Folate (B9) L 5.5 µg1%
Vitamin B12 L 0.36 µg15%
Calcium L 109 mg8%
Iron L 0.78 mg4%
Magnesium L 18 mg4%
Phosphorus L 98 mg8%
Potassium L 191 mg4%
Zinc L 0.53 mg5%
Copper L 0.063 mg7%
Manganese L 0.066 mg3%
Selenium L 4.6 µg8%
Iodine L 1.1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 32%458kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1215%Riboflavin (B2)13%Selenium8%Calcium8%Phosphorus8%Copper7%Pantothenic acid (B5)5%Zinc5%Iron4%Magnesium4%

Nutritional insights

  • Protein6 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber0.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sugars69 gabove the median for sweets and desserts (median 65.7 g)
  • Fat16 gabove the median for sweets and desserts (median 15 g)
  • Saturated fat9.6 gabove the median for sweets and desserts (median 9.2 g)
  • Sodium100 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water0.41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.12 g
Carotenoids (1)
Beta-carotene L18.6 µg
Other components (2)
Water L0.41 g
Alcohol L0 g

Product details

Brand
Ruf
Barcode
4002809024788
Quantity
500g
Category
Chocolate sprinkles
Packaging
Cardboard,Paperboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaomasse, Vollmilchpulver, Kakaobutter, Traubenzucker, fettarmes Kakaopulver, Emulgator Lecithine, Überzugsmittel Gummi arabicum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002809024788. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milch-Schoko Streusel?

100 g of Milch-Schoko Streusel has 458 kcal.

How much protein is in Milch-Schoko Streusel?

Milch-Schoko Streusel contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Milch-Schoko Streusel?

Milch-Schoko Streusel has 70 g of total carbohydrates per 100 g, including 0.4 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milch-Schoko Streusel?

Milch-Schoko Streusel contains 16 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

What vitamins and minerals does Milch-Schoko Streusel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milch-Schoko Streusel?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.