Milanesa De Soja

Packaged product Other Foods Luccheti

Milanesa De Soja contains 268 kcal per 100 g. A serving, 80 g (80 g) provides about 214 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milanesa De Soja by Luccheti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
12.4 gprotein
26.2 gcarbohydrates
12.5 gfat
214kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Sodium L 253 mg 11%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 4.6 g 17%
Total sugars not reported
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%268kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gabove the median for other foods (median 7.4 g)
  • Fiber4.6 gin the top quarter of other foods (median 1.8 g)
  • Fat12.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium253 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Luccheti
Barcode
7790070036186
Quantity
560 g
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7790070036186. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milanesa De Soja?

100 g of Milanesa De Soja has 268 kcal. Serving, 80 g (80 g): about 214 kcal.

Is Milanesa De Soja high in protein?

Milanesa De Soja contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 9.9 g in serving, 80 g (80 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Milanesa De Soja?

Milanesa De Soja has 26.2 g of total carbohydrates per 100 g, including 4.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milanesa De Soja?

Milanesa De Soja contains 12.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Milanesa De Soja?

100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.