mila yogurt intero
Packaged product Dairy and Eggs Mila
Mila yogurt intero contains 99 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (91 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Sugars13 gin the top quarter of dairy and eggs (median 10.8 g)
- Fat3.4 gabove the median for dairy and eggs (median 3.2 g)
- Saturated fat2.5 gabove the median for dairy and eggs (median 2.2 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt cremoso Mila | 99 | 3.2 g | 14 g | 3.3 g |
| Ayo Yogurt Vaniglia Arborea | 99 | 4 g | 12 g | 3.9 g |
| Yogurt Mila | 99 | 3.2 g | 14 g | 3.3 g |
| Yogurt cremoso Mila | 99 | 3.2 g | 14 g | 3.3 g |
| Yogurt del Cuore Zanchetta | 99 | 4 g | 12.8 g | 3.5 g |
| Yogurt Cissva | 99 | 3.2 g | 14 g | 3.3 g |
| Lactose Free Milk Value Pack Real Food Real Good | 99 | 4 g | 9.7 g | 4.9 g |
| Yogurt Latteria Pivetta | 99 | 3.4 g | 14.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001790210169. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.