Mil Folhas
Packaged product Sweets and Desserts my break
Mil Folhas contains 323 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 388 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (314 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 24 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 0.85 g)
- Sugars24 gin the top quarter of sweets and desserts (median 21 g)
- Fat15 gabove the median for sweets and desserts (median 14 g)
- Saturated fat7.5 gbelow the median for sweets and desserts (median 8.9 g)
- Sodium315 mgin the top quarter of sweets and desserts (median 189 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- my break
- Barcode
- 5600893830552
- Quantity
- 120 g
- Label serving
- 1 portion (120 g)
- Category
- Mille-feuille pastry
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mille-feuille Vegan V-Love | 323 | 3.5 g | 43 g | 15 g |
| millefoglie Unes | 323 | 3 g | 33 g | 19 g |
| Easter tompouce Albert Heijn | 324 | 3.1 g | 37 g | 12 g |
| Millefeuilles Migros | 321 | 4 g | 40 g | 16 g |
| Roze tompouce Jumbo | 320 | 4.5 g | 33.7 g | 18.4 g |
| 4 Millefeuilles Délifrance | 319 | 4 g | 38.2 g | 16.5 g |
| Millefeuille Délifrance | 318 | 3.6 g | 38.2 g | 16.6 g |
| Millefeuilles rose Coop | 318 | 3.2 g | 40 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600893830552. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.