Miglio soffiato
Packaged product Breakfast Cereals Almafood
Miglio soffiato contains 376 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 69.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gin the top quarter of breakfast cereals (median 11.6 g)
- Sugars0.3 gin the lowest quarter of breakfast cereals (median 0.5 g)
- Fat2.2 gin the lowest quarter of breakfast cereals (median 4 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 0.7 g)
- Sodium8 mgin the top quarter of breakfast cereals (median 4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almafood
- Barcode
- 8054806560062
- Category
- Puffed millet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mijo hinchado El Granero integral | 380 | 13.4 g | 69.3 g | 4.4 g |
| Miglio soffiato Baule Volante | 381 | 12 g | 72 g | 4.2 g |
| Organic Puffed Millet Unicorn Grocery | 381 | 11 g | 72.8 g | 4.3 g |
| Miglio soffiato Conad | 381 | 12 g | 73 g | 4 g |
| Mijo hinchado Biopanadería | 370 | 12.6 g | 71 g | 4 g |
| Miglio soffiato Trevisan | 384 | 11.6 g | 74.8 g | 3.9 g |
| Eco Mill Inflat Ametller Origen | 384 | 11.6 g | 74.8 g | 3.9 g |
| Miglio soffiato e tostato Lameri | 384 | 11 g | 75 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8054806560062. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.