How many calories are in Miettes de thon à la sauce tomate?

100 g of Miettes de thon à la sauce tomate has 187 kcal.

Is Miettes de thon à la sauce tomate high in protein?

Miettes de thon à la sauce tomate contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Miettes de thon à la sauce tomate?

Miettes de thon à la sauce tomate has 4.1 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miettes de thon à la sauce tomate?

Miettes de thon à la sauce tomate contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Miettes de thon à la sauce tomate?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Miettes de thon à la sauce tomate

Packaged product Soups and Sauces Connétable

Miettes de thon à la sauce tomate contains 187 kcal per 100 g.

Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

187kcal per 100 g

13 gprotein

4.1 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	187 kcal
Total fat L	13 g	17%
Saturated fat L	2 g	10%
Sodium L	400 mg	17%
Total carbohydrates L	4.1 g	1%
Dietary fiber	not reported
Total sugars L	3.5 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 9%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of soups and sauces (median 2.2 g)
Sugars3.5 gbelow the median for soups and sauces (median 3.8 g)
Fat13 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
Sodium400 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Connétable
Barcode: 3263670426335
Category: Canned tuna flaked in tomato sauce
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 3263670426335. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.