Mie Telur

Packaged product Other Foods 3 Ayam

Mie Telur contains 343 kcal per 100 g. A serving, 67 g (67 g) provides about 230 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mie Telur by 3 Ayam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
10.4 gprotein
73.1 gcarbohydrates
0 gfat
230kcal in serving, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 910 mg 40%
Total carbohydrates L 73.1 g 27%
Dietary fiber L 3 g 11%
Total sugars L 1.5 g
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%343kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gabove the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium910 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3 Ayam
Barcode
0089686000016
Label serving
67 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
WheyBolic Original Dietary Supplement GNC AMP 343 82 g 6.6 g 3.3 g
Almond Aldi 343 5.1 g 28.4 g 22.4 g
Arroz con risoto Knorr 343 10.6 g 70.1 g 2.2 g
Brioche Bowl & Basket 343 7.5 g 53.7 g 10.4 g
Slender Shake Slender You 343 45.5 g 7.9 g 6.4 g
Sardines Durra 343 23.5 g 0 g 27.7 g
Mezcla de quesos La Esmeralda 343 22.7 g 3.5 g 26.5 g
Muscletech Muscletech 343 68 g 6.1 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0089686000016. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mie Telur?

100 g of Mie Telur has 343 kcal. Serving, 67 g (67 g): about 230 kcal.

Is Mie Telur high in protein?

Mie Telur contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 67 g (67 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mie Telur?

Mie Telur has 73.1 g of total carbohydrates per 100 g, including 3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mie Telur?

Mie Telur contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mie Telur?

100 g contains 910 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.