Middle Eastern Style Tray Bake
Packaged product Other Foods M&S Food
Middle Eastern Style Tray Bake contains 275 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 34 kcal.
Roughly 49% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 4,600 mg | 200% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 15.3 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 37%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7.4 g)
- Fiber5.8 gin the top quarter of other foods (median 1.8 g)
- Sugars15.3 gin the top quarter of other foods (median 3.2 g)
- Fat14.3 gabove the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium4,600 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29463848
- Label serving
- 12.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Le râpé végétal Vivre vert | 275 | 0.5 g | 18 g | 22 g |
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| Tesco Panini Tesco | 275 | 9.2 g | 47.1 g | 4.9 g |
| Pain complet Leclerc | 275 | 12 g | 48 g | 2.3 g |
| Electrolyte Hydration Lemon & Lime Nothing Naughty | 275 | 0 g | 67.5 g | 0 g |
| Cou farci Panache des landes | 275 | 17 g | 0.3 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29463848. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.