Microwave Popcorn
Microwave Popcorn contains 494 kcal per 100 g. A serving, 31 g (31 g) provides about 153 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 23.4 g | 117% |
| Sodium | not reported | |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0.58 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for snacks (median 7.5 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars0.58 gin the lowest quarter of snacks (median 4.5 g)
- Fat25.8 gabove the median for snacks (median 20.9 g)
- Saturated fat23.4 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al Kaseeh Popcorn Salted Al Kaseeh | 494 | 9.7 g | 55.8 g | 25.8 g |
| Crispy Coaties Popcorn Frey | 494 | 4.3 g | 66 g | 23 g |
| Biggley Flavoured Popcorn Truda Foods | 494 | 9 g | 60 g | 25 g |
| Chips extra-ondulées saveur épicée Marque Repère | 494 | 6.2 g | 51.7 g | 28.1 g |
| Snackits National Biscuit Industries | 493 | 7.7 g | 62.7 g | 23.1 g |
| Rock Salt Corn Chips Tucker Fresh Selections | 493 | 7 g | 68.6 g | 21.3 g |
| Tortilla Chips Sol Mujer | 493 | 6.4 g | 62.9 g | 23.6 g |
| Tortilla Chips Salted Chio | 493 | 5.3 g | 66.7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281099065987. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.