Microwave mini potstickers

Packaged product Other Foods

Microwave mini potstickers contains 141 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Microwave mini potstickers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
7.1 gprotein
22.4 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 341 mg 15%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 1.2 g 2%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.94 mg5%
Potassium L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 62%Fat: 18%141kcal / 100 g
  • Protein 20%
  • Carbohydrates 62%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 7 g)
  • Fiber1.2 gbelow the median for other foods (median 1.9 g)
  • Sugars2.4 gbelow the median for other foods (median 3.4 g)
  • Fat2.9 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium341 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 7.1 g7.1 g
Carbohydrates 22.4 g22.4 g
Fat 2.9 g2.9 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 341 mg341 mg

Product details

Barcode
0010878996206
Quantity
20 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Microwave mini potstickers?

100 g of Microwave mini potstickers has 141 kcal.

How much protein is in Microwave mini potstickers?

Microwave mini potstickers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Microwave mini potstickers?

Microwave mini potstickers has 22.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Microwave mini potstickers?

Microwave mini potstickers contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Microwave mini potstickers?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2651541. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0010878996206. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.