Michigan/Ohio Berry Blend

Packaged product Fruits

Michigan/Ohio Berry Blend contains 46 kcal per 100 g. A serving, 1 cup, 151 g (151 g) provides about 69 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 887 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Michigan/Ohio Berry Blend, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
0.66 gprotein
11.9 gcarbohydrates
0 gfat
69kcal in serving, 1 cup, 151 g (151 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 2.6 g 9%
Total sugars L 8 g
Protein L 0.66 g 1%
Calcium L 7 mg0.5%
Iron L 0.26 mg1%
Potassium L 139 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%46kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron1%Calcium0.5%

Nutritional insights

  • Protein0.66 gbelow the median for fruits (median 0.71 g)
  • Fiber2.6 gabove the median for fruits (median 2.1 g)
  • Sugars8 gbelow the median for fruits (median 10 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53 kcal46 kcal
Protein 0.66 g0.66 g
Carbohydrates 12.6 g11.9 g
Fat 0.33 g0 g
Fiber 2.6 g2.6 g
Sugars 7.9 g8 g
Sodium 0 mg0 mg

Product details

Barcode
0855355008047
Label serving
1 cup (151 g)
Category
Fruit-based foods
Nutri-Score
B as computed by Open Food Facts

Ingredients

Michigan peaches, michigan blueberries, ohio blackberries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mixed berry frozen strawberries, blueberries, blackberries & raspberries organic fruit cups, mixed berry frozen strawberries, blueberries, blackberries & raspberries Earth's Best 47 0 g 11.8 g 0 g
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Triple berry blend, triple berry Bj's Wholesale Club / Corporate Brands 47 0.78 g 12.5 g 0.39 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2408246. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0855355008047. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Michigan/Ohio Berry Blend?

100 g of Michigan/Ohio Berry Blend has 46 kcal. Serving, 1 cup, 151 g (151 g): about 69 kcal.

How much protein is in Michigan/Ohio Berry Blend?

Michigan/Ohio Berry Blend contains 0.66 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 151 g (151 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Michigan/Ohio Berry Blend?

Michigan/Ohio Berry Blend has 11.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 8 g of sugars.

How much fat is in Michigan/Ohio Berry Blend?

Michigan/Ohio Berry Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Michigan/Ohio Berry Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.