michelinas

Packaged product Other Foods Michelina's

Michelinas contains 125 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

michelinas by Michelina's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
6 gprotein
15.7 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 304 mg 13%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin D L 0 µg0%
Calcium L 60 mg5%
Iron L 0.81 mg5%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 50%Fat: 31%125kcal / 100 g
  • Protein 19%
  • Carbohydrates 50%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron5%Potassium2%Vitamin D0%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7 g)
  • Fiber1.1 gbelow the median for other foods (median 1.9 g)
  • Sugars1.9 gbelow the median for other foods (median 3.4 g)
  • Fat4.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.2 gabove the median for other foods (median 1.9 g)
  • Sodium304 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 6 g6 g
Carbohydrates 15.7 g15.7 g
Fat 4.3 g4.3 g
Fiber 1.1 g1.1 g
Sugars 1.9 g1.9 g
Sodium 304 mg304 mg

Product details

Brand
Michelina's
Barcode
0717854154178
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, durum wheat semolina, enriched flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, cooked white chicken, soy protein isolate, chicken broth, modified food starch, maltodextrin, natural flavor, half and half, cream, broccoli, low moisture whole milk mozzarella cheese, milk, cream, cultures, salt, cheddar cheese, cultured milk, salt, enzymes, modified food starch, grated cheese blend, parmesan cheese, asiago cheese, pasteurized milk, cheese cultures, salt, enzymes, natural flavor, powdered cellulose, margarine, soybean oil, water, soy lecithin, natural and artificial flavor, vitamin A palmitate, vitamin D3, sweet dairy whey, romano cheese blend, romano cheese, pasteurized cow's milk, cheese cultures, salt, enzymes, natural flavor, powdered cellulose, salt, canola oil, cheese flavor, parmesan cheese, pasteurized milk, cultures, salt, enzymes, water, disodium phosphate, citric acid, maltodextrin, xanthan gum, cellulose, yeast extract, spice, dextrose, granulated garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in michelinas?

100 g of michelinas has 125 kcal.

How much protein is in michelinas?

Michelinas contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in michelinas?

Michelinas has 15.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.9 g of sugars.

How much fat is in michelinas?

Michelinas contains 4.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in michelinas?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717854154178. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2667019. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.