Miami

Packaged product Sweets and Desserts Haribo

Miami contains 344 kcal per 100 g. A serving, 85 g (85 g) provides about 292 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (337 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Miami by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
0.9 gprotein
82 gcarbohydrates
1.3 gfat
292kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 1.3 g 2%
Saturated fat L 1.1 g 6%
Sodium L 92 mg 4%
Total carbohydrates L 82 g 30%
Dietary fiber not reported
Total sugars L 53 g
Added sugars L 69.9 g 140%
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 3%344kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Sugars53 gabove the median for sweets and desserts (median 49 g)
  • Fat1.3 gin the top quarter of sweets and desserts (median 0.1 g)
  • Saturated fat1.1 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium92 mgin the top quarter of sweets and desserts (median 28 mg)
  • Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686007563
Label serving
85 g
Category
Gummy bears
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre; sirop de glucose; amidon; humectant: sirop de sorbitol; farine de blé; acidifiants: acide citrique, acide malique; émulsifiant: mono - et diglycérides d'acides gras; correcteurs d'acidité malate acide de sodium, citrate tricalcique; arôme; extrait de baie de sureau; concentrés de fruits et de plantes: spiruline, cassis, baie de sureau, aronie, raisin agent d'enrobage: cire de carnauba; colorant: curcumine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupWheat flour

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FoodCaloriesProteinCarbsFat
Dinorex Trolli 344 0.2 g 84 g 0 g
Wonderful World Sweet-Land 344 0.3 g 84 g 0.2 g
Mega Veggie Bears Sweet Corner 344 0.5 g 84 g 0.5 g
Family Utopia Katjes 344 0.3 g 84 g 0.2 g
Winterhelden HARIBO 344 0.5 g 86 g 0.5 g
ลูกอมเคี้ยวหนึบรูปหมู กลิ่นแอปเปิ้ล Marks & Spencer 344 0.47 g 84.9 g 0.24 g
Gummy Worms And Bears Great Value 344 6.3 g 84.4 g 0 g
Ginger Bears Buderim Ginger 344 5.4 g 78.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001686007563. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Miami?

100 g of Miami has 344 kcal. Serving, 85 g (85 g): about 292 kcal.

How much protein is in Miami?

Miami contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.77 g in serving, 85 g (85 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Miami?

Miami has 82 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miami?

Miami contains 1.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Miami?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.