Mi Yoghurt Batido Natural

Packaged product Dairy and Eggs Colun

Mi Yoghurt Batido Natural contains 59 kcal per 100 g. A serving, 125 g (125 g) provides about 74 kcal.

Roughly 39% of its calories come from carbohydrates, with 32% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
4.2 gprotein
5.8 gcarbohydrates
2.1 gfat
74kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.3 g 7%
Sodium L 50 mg 2%
Total carbohydrates L 5.8 g 2%
Dietary fiber not reported
Total sugars L 5.8 g
Protein L 4.2 g 8%
Vitamin D L 0.025 µg0.1%
Calcium L 148 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 39%Fat: 32%59kcal / 100 g
  • Protein 29%
  • Carbohydrates 39%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin D0.1%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Sugars5.8 gabove the median for dairy and eggs (median 4 g)
  • Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colun
Barcode
7802920003177
Label serving
125 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Greek Nonfat Yogurt plain bowl & basket 59 10 g 4.7 g 0 g
Fat Free Yogurt Plain Publix 59 4.7 g 10 g 0 g
Full Cream Fresh Milk Milba 59 3.1 g 4.8 g 3 g
Actimel dairy free Danone 59 1.7 g 8.5 g 2 g
Strawberry Flavoured Milk Asda 59 3.3 g 9.1 g 1 g
Strawberry Flavor Protein Milkshake M&S Food 59 8.8 g 5.7 g 0.1 g
Glass Full Milk Madhusudan 59 3.2 g 4.8 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802920003177. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mi Yoghurt Batido Natural?

100 g of Mi Yoghurt Batido Natural has 59 kcal. Serving, 125 g (125 g): about 74 kcal.

How much protein is in Mi Yoghurt Batido Natural?

Mi Yoghurt Batido Natural contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5.3 g in serving, 125 g (125 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mi Yoghurt Batido Natural?

Mi Yoghurt Batido Natural has 5.8 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi Yoghurt Batido Natural?

Mi Yoghurt Batido Natural contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Mi Yoghurt Batido Natural contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mi Yoghurt Batido Natural?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.