How many calories are in Mi Mantequilla con Sal?

100 g of Mi Mantequilla con Sal has 754 kcal. Serving, 7 g (7 g): about 53 kcal.

How much protein is in Mi Mantequilla con Sal?

Mi Mantequilla con Sal contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.042 g in serving, 7 g (7 g). About 0.3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mi Mantequilla con Sal?

Mi Mantequilla con Sal has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi Mantequilla con Sal?

Mi Mantequilla con Sal contains 83.2 g of fat per 100 g, of which 55.2 g is saturated (276% of the Daily Value).

What vitamins and minerals does Mi Mantequilla con Sal contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (30% DV), Vitamin A (23% DV), iodine (19% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mi Mantequilla con Sal?

100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mi Mantequilla con Sal

Packaged product Sweets and Desserts Colun

Mi Mantequilla con Sal contains 754 kcal per 100 g. A serving, 7 g (7 g) provides about 53 kcal.

Roughly 99% of its calories come from fat, with 0.4% from carbohydrates and 0.3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for chloride, 23% of the Daily Value for Vitamin A and 19% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

754kcal per 100 g

0.6 gprotein

0.7 gcarbohydrates

83.2 gfat

53kcal in serving, 7 g (7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	754 kcal
Total fat L	83.2 g	107%
Saturated fat L	55.2 g	276%
Trans fat L	3.9 g
Cholesterol L	227 mg	76%
Sodium L	398 mg	17%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	207 µg	23%
Vitamin C L	0.29 mg	0.3%
Vitamin D L	0.17 µg	0.8%
Vitamin E L	0.51 mg	3%
Thiamin (B1) L	0.027 mg	2%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.15 mg	0.9%
Pantothenic acid (B5) L	0.25 mg	5%
Vitamin B6 L	0.034 mg	2%
Folate (B9) L	21.8 µg	5%
Vitamin B12 L	0.18 µg	7%
Calcium L	80.7 mg	6%
Iron L	0.099 mg	0.5%
Magnesium L	8 mg	2%
Phosphorus L	64.9 mg	5%
Potassium L	103 mg	2%
Zinc L	0.27 mg	2%
Copper L	0.009 mg	1%
Manganese L	0.004 mg	0.2%
Selenium L	1.2 µg	2%
Iodine L	29.2 µg	19%
Chloride L	701 mg	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 0.4%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars0.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat83.2 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat55.2 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium398 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0.08 gprotein density, useful for comparing foods with different calorie levels
Water66.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	25.2 g
Polyunsaturated fat L	2.8 g

Sugars and starch (1)

Starch L	0.057 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.005 g
DHA (omega-3, 22:6 n-3) L	0.005 g
ALA (omega-3, 18:3 n-3) L	0.089 g
Linoleic acid (omega-6, 18:2) L	0.37 g

Carotenoids (1)

Beta-carotene L	76.5 µg

Other components (2)

Water L	66.6 g
Alcohol L	0 g

Product details

Brand: Colun
Barcode: 7802920203300
Quantity: 250g
Label serving: 7 g
Category: Mantequillas
Packaging: es:producto
Nutri-Score: E as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crema de leche pasteurizada, sal y vitamina D3 (origen animal).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt

Source of the nutrition information

Open Food Facts, record 7802920203300. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.