Mi Leche Semidescremada

Packaged product Other Foods Colun

Mi Leche Semidescremada contains 42 kcal per 100 g. A serving, 200 ml (200 g) provides about 84 kcal.

Roughly 44% of its calories come from carbohydrates, with 30% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 55 kcal per 100 g across 147 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mi Leche Semidescremada by Colun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3.2 gprotein
4.6 gcarbohydrates
1.2 gfat
84kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.77 g 4%
Trans fat L 0.04 g
Cholesterol L 4 mg 1%
Sodium L 40 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%
Calcium L 118 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 44%Fat: 26%42kcal / 100 g
  • Protein 30%
  • Carbohydrates 44%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Sugars4.6 gbelow the median for other foods (median 4.7 g)
  • Fat1.2 gbelow the median for other foods (median 1.4 g)
  • Saturated fat0.77 gbelow the median for other foods (median 0.9 g)
  • Sodium40 mgin the lowest quarter of other foods (median 50.8 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.35 g
Polyunsaturated fat L0.04 g

Product details

Brand
Colun
Barcode
0841100000091
Quantity
1 L
Label serving
200 ml
Category
Lácteos
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche fluida natural semidescremada y vitamina D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mi LECHE SEMIDESCREMADA COLUN 42 3.2 g 4.6 g 1.2 g
Protein Extra Proteína Sabor Cappuccino Lonco Leche 42 4.6 g 5.5 g 0.2 g
Protein Extra Proteína +50% Protein Lonco Leche 42 3.4 g 4.5 g 1.5 g
Protein Extra Proteína Lonco Leche 42 4.6 g 5.5 g 0.5 g
Mi Leche Semidescremada Colun 42 3.2 g 4.6 g 3.2 g
Batido Sabor Frutilla surlat 42 1.5 g 5.4 g 1.5 g
Protein Extra Proteína Sabor Cappuccino Lonco Leche 42 4.2 g 5.5 g 0.6 g
Sin Lactosa Lonco Leche 43 3 g 4.8 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0841100000091. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mi Leche Semidescremada?

100 g of Mi Leche Semidescremada has 42 kcal. Serving, 200 ml (200 g): about 84 kcal.

How much protein is in Mi Leche Semidescremada?

Mi Leche Semidescremada contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 6.4 g in serving, 200 ml (200 g). About 30% of its calories come from protein.

How many carbs are in Mi Leche Semidescremada?

Mi Leche Semidescremada has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi Leche Semidescremada?

Mi Leche Semidescremada contains 1.2 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

How much sodium is in Mi Leche Semidescremada?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.