How many calories are in Mezzi Rigatoni?

100 g of Mezzi Rigatoni has 359 kcal. Serving, 100 g (100 g): about 359 kcal.

Is Mezzi Rigatoni high in protein?

Mezzi Rigatoni contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 13 g).

How many carbs are in Mezzi Rigatoni?

Mezzi Rigatoni has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mezzi Rigatoni?

Mezzi Rigatoni contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Mezzi Rigatoni contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (103% DV), copper (34% DV), Thiamin (B1) (21% DV), zinc (20% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mezzi Rigatoni?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mezzi Rigatoni

Packaged product Beverages Barilla

Mezzi Rigatoni contains 359 kcal per 100 g. A serving, 100 g (100 g) provides about 359 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

100 g provides 103% of the Daily Value for manganese, 34% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

359kcal per 100 g

14 gprotein

70 gcarbohydrates

2 gfat

359kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	359 kcal
Total fat L	2 g	3%
Saturated fat L	0.4 g	2%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	70 g	25%
Dietary fiber L	3 g	11%
Total sugars L	3.5 g
Added sugars L	0 g	0%
Protein L	14 g	28%
Vitamin C L	0 mg	0%
Vitamin E L	0.1 mg	0.7%
Thiamin (B1) L	0.26 mg	21%
Riboflavin (B2) L	0.065 mg	5%
Niacin (B3) L	2.2 mg	14%
Pantothenic acid (B5) L	0.55 mg	11%
Vitamin B6 L	0.096 mg	6%
Calcium L	17.3 mg	1%
Iron L	0.94 mg	5%
Magnesium L	27.1 mg	6%
Phosphorus L	104 mg	8%
Potassium L	156 mg	3%
Zinc L	2.2 mg	20%
Copper L	0.31 mg	34%
Manganese L	2.4 mg	103%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 79%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gin the top quarter of beverages (median 13 g)
Sugars3.5 gin the top quarter of beverages (median 3 g)
Fat2 gin the top quarter of beverages (median 1.5 g)
Saturated fat0.4 gin the top quarter of beverages (median 0.3 g)
Sodium4 mgin the top quarter of beverages (median 0 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.14 g
Polyunsaturated fat L	0.53 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.035 g
Linoleic acid (omega-6, 18:2) L	0.5 g

Other components (2)

Water L	12.4 g
Alcohol L	0 g

Product details

Brand: Barilla
Barcode: 8076809585224
Quantity: 500 g
Label serving: 100 g
Category: Rigatoni
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de BLÉ dur. Peut contenir des traces de SOJA et de MOUTARDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Rigatoni Voiello	359	14 g	69.7 g	2 g
Pasta Alberto poiatti Alberto Poiatti	359	12 g	73 g	1.5 g
Rigatoni Schär	359	8.2 g	75 g	2.3 g
Mezzi Rigatoni AL BRONZO Barilla	359	14 g	70 g	2 g
Rigatoni Colavita	359	13.5 g	74 g	1 g
I rigatoni Agnesi	359	13 g	72 g	1.5 g
Rigatoni Alce nero	359	13 g	72 g	1.6 g
Rigatoni di mais Rustichella D'Abruzzo	359	7.4 g	77.3 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8076809585224. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "MEZZI RIGATONI". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.