Mexican spice waps
Packaged product Spices, Herbs and Condiments Helmand
Mexican spice waps contains 313 kcal per 100 g. A serving, 63.0 g (63 g) provides about 197 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.6 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber3.2 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars1.6 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat6.3 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat3.2 gabove the median for spices, herbs and condiments (median 2.7 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helmand
- Barcode
- 9310023145932
- Label serving
- 63.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310023145932. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.