Mexican Inspired Empanadas
Packaged product Other Foods Tesco
Mexican Inspired Empanadas contains 243 kcal per 100 g. A serving, 1 one empanada, 23 g (23 g) provides about 56 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for other foods (median 7.4 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars7 gabove the median for other foods (median 3.2 g)
- Fat10 gabove the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium187 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445800197
- Label serving
- 1 one empanada (23 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tost z mąką pełnoziarnistą Putka | 243 | 8.3 g | 43.5 g | 2.2 g |
| REDS Enhanced with PERFECTAMINO Body health | 243 | 8.7 g | 60.9 g | 0 g |
| Madagascar Vanilla Clementine's | 243 | 2.6 g | 21.7 g | 15.7 g |
| Protein Collagen shot Peak Recovery | 243 | 60.9 g | 0 g | 0 g |
| Pain gaulois 500gr moule tranche Boulangerie de l'hermitage | 244 | 9 g | 44 g | 4 g |
| Pain gaulois 1 kg moule tranche Boulangerie de l'hermitage | 244 | 9 g | 44 g | 4 g |
| Pain gaulois 1 kg moule entier Boulangerie de l'hermitage | 244 | 9 g | 44 g | 4 g |
| Big Queso ElPozo | 244 | 12 g | 5 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063445800197. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.