Mexican 3 Cheese
Packaged product Dairy and Eggs V&V Supremo
Mexican 3 Cheese contains 321 kcal per 100 g. A serving, 1.0 oz, 28.3 g (28.4 g) provides about 91 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 46% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 17.6 g | 88% |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 741 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.2 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 600 mg | 46% |
| Potassium L | 70.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of dairy and eggs (median 8 g)
- Fat24.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat17.6 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium741 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- V&V Supremo
- Barcode
- 0021724604381
- Label serving
- 1.0 oz (28.3 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sheep's Milk Feta P.D.O. Cheese Kourellas | 321 | 17.9 g | 0 g | 25 g |
| Fancy Shredded Three Cheese Blend Bongards | 321 | 25 g | 3.6 g | 21.4 g |
| Cheese block Amul | 321 | 21.4 g | 0 g | 25 g |
| Cream Cheese Winco Foods | 321 | 7.1 g | 7.1 g | 32.1 g |
| Bulgarian white cheese Krinos | 321 | 17.9 g | 0 g | 28.6 g |
| Shredded Oaxaca Cheese Happy Farms | 321 | 21.4 g | 3.6 g | 25 g |
| Colby and Monterey Jack Cheese 2% milk H-E-B | 321 | 25 g | 7.1 g | 21.4 g |
| Fruit & Veggie Blend Strips Simple Truth Organic | 321 | 0 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021724604381. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.