Mexicaanse bowl
Packaged product Meals and Dishes Albert Heijn
Mexicaanse bowl contains 106 kcal per 100 g. A serving, 550.0 g (550 g) provides about 583 kcal.
Roughly 48% of its calories come from fat, with 28% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.9 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 24%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for meals and dishes (median 6.4 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.5 g)
- Sugars2.9 gabove the median for meals and dishes (median 2 g)
- Fat5.4 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 1.8 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907752992
- Label serving
- 550.0 g
- Category
- Meals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rose, ham steaks Rose | 106 | 16.9 g | 3.5 g | 3.2 g |
| Riz casimir M Classic | 106 | 4.3 g | 17 g | 2.2 g |
| Paprika Hähnchen Pfanne Knorr | 106 | 11 g | 4.3 g | 4.9 g |
| Gegrillte Paprika K Classic | 106 | 0.7 g | 6.4 g | 8.4 g |
| Roundy's, quick rice, long grain & wild rice Roundy's | 106 | 2.7 g | 19.9 g | 1.3 g |
| Polpette bulgur bowl Simply Good | 106 | 6.6 g | 12 g | 3 g |
| Knödel Holstensegen | 106 | 1.1 g | 23 g | 0.8 g |
| Farrotto piselli e prosciutto Cucinato | 106 | 6.1 g | 14 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907752992. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.