Metropoli Triple Chocolate
Packaged product Sweets and Desserts Cermat
Metropoli Triple Chocolate contains 323 kcal per 100 g. A serving, 1 cornett, 110 g (110 g) provides about 355 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 23.5 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.95 gbelow the median for sweets and desserts (median 2 g)
- Sugars23.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat18.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat13.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium67 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cermat
- Barcode
- 5310079004089
- Label serving
- 1 Cornett (110 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty Bars Ice Cream Bars Little Debbie | 323 | 4.6 g | 29.2 g | 20 g |
| Protéines cupcake The protein work | 323 | 11 g | 51 g | 3.8 g |
| Sweet tarts gummies Sweet Tarts | 323 | 3.2 g | 74.2 g | 0 g |
| Choc Ice Cream Bun Yonsei | 323 | 6.2 g | 46.2 g | 12.3 g |
| Stornoway Black Pudding Charles Macleod | 323 | 10.4 g | 22.4 g | 22.2 g |
| Minis classic ice cream Gelatelli Lidl | 323 | 2.7 g | 28.2 g | 22 g |
| chocolate honey cake cake bakery | 323 | 3.7 g | 42.4 g | 16.6 g |
| Protein Bar White Chocolate Hazelnut Per4m | 323 | 32 g | 36 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5310079004089. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.