Methi Kodubale

Packaged product Other Foods Adukale

Methi Kodubale contains 473 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 142 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

473kcal per 100 g
6 gprotein
46.1 gcarbohydrates
29.9 gfat
142kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 29.9 g 38%
Saturated fat L 6.9 g 35%
Sodium not reported
Total carbohydrates L 46.1 g 17%
Dietary fiber L 1.9 g 7%
Total sugars L 0 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%473kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat29.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.9 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adukale
Barcode
8906095290857
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hob bob's McVitie's 473 7 g 61 g 23 g
Muelsi crunchy & choc El Corte Inglés 473 9.4 g 60 g 20 g
Lion eclats croustillants Lion 473 5.8 g 66 g 20 g
Cioccolato di Modica IGP peperoncino Cuore dell'Isola 473 3.9 g 44.3 g 32.5 g
Liqueur Truffles Walkers 473 5.9 g 65.6 g 22.4 g
Cocoa-Dusted Jumbo Raisins Harrods 473 6.3 g 58.5 g 22.4 g
Fried Shallots Dragon & Phoenix 473 7 g 49 g 25 g
Kokos-Schokoladen-Törtli Migros 473 6.9 g 51 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906095290857. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Methi Kodubale?

100 g of Methi Kodubale has 473 kcal. Serving, 1 portion, 30 g (30 g): about 142 kcal.

How much protein is in Methi Kodubale?

Methi Kodubale contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Methi Kodubale?

Methi Kodubale has 46.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Methi Kodubale?

Methi Kodubale contains 29.9 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.