metaflow neutra
Packaged product Other Foods metaflow
Metaflow neutra contains 442 kcal per 100 g. A serving, 50 g (50 g) provides about 221 kcal.
Roughly 41% of its calories come from protein, with 33% from carbohydrates and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 85% of the Daily Value for Vitamin E, 72% of the Daily Value for iron and 63% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 44 g | 88% |
| Vitamin A L | 480 µg | 53% |
| Vitamin C L | 48 mg | 53% |
| Vitamin D L | 3 µg | 15% |
| Vitamin E L | 12.8 mg | 85% |
| Vitamin K L | 46 µg | 38% |
| Vitamin B6 L | 0.84 mg | 49% |
| Vitamin B12 L | 1.5 µg | 63% |
| Calcium L | 522 mg | 40% |
| Iron L | 13 mg | 72% |
| Magnesium L | 226 mg | 54% |
| Phosphorus L | 420 mg | 34% |
| Potassium L | 1,618 mg | 34% |
| Zinc L | 6 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 33%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44 gin the top quarter of other foods (median 7.4 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat12.4 gabove the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium544 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- metaflow
- Barcode
- 12164806
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kartoffel-Kerbel-Eintopf ef.convar | 442 | 6.7 g | 54 g | 21 g |
| Colin the caterpillar brownie baking mix Marks & Spencer | 442 | 6.7 g | 53.6 g | 21.7 g |
| Madeleines longues perle de sucre Le Ster | 442 | 5.8 g | 59 g | 20 g |
| Croissant au beurre x5 Auchan | 442 | 8.6 g | 48 g | 24 g |
| Cashews And Raisins Marks & Spencers | 442 | 13.4 g | 40.7 g | 23.9 g |
| Tesco Free From Flapjack 150G Tesco | 442 | 6.2 g | 59 g | 19.3 g |
| Sobrasada Pate Cottage Delighte | 442 | 8.3 g | 4.6 g | 45.6 g |
| Pépito pépites LU | 442 | 5.3 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 12164806. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.