Mesquite Flavored Wraps, Mesquite

Packaged product Other Foods MISSION

Mesquite Flavored Wraps, Mesquite contains 300 kcal per 100 g. A typical serving of 1 tortilla (50 g) provides about 150 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (294 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
8 gprotein
50 gcarbohydrates
6 gfat
150kcal in 1 tortilla (50 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 6 g 8%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 840 mg 37%
Total carbohydrates L 50 g 18%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Added sugars L 4 g 8%
Protein L 8 g 16%
Calcium L 180 mg14%
Iron L 3.8 mg21%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%300kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium14%Potassium2%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.1 g)
  • Fiber2 gin the lowest quarter of other foods (median 3.8 g)
  • Sugars4 gin the top quarter of other foods (median 0 g)
  • Fat6 gbelow the median for other foods (median 7.4 g)
  • Sodium840 mgin the top quarter of other foods (median 500 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
MISSION
Barcode
0073731800102
Label serving
1 tortilla
Category
Mexican dinner mixes

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, SUNFLOWER OIL, NATURAL FLAVORS, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2165418. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "MESQUITE FLAVORED WRAPS, MESQUITE". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mesquite Flavored Wraps, Mesquite?

100 g of Mesquite Flavored Wraps, Mesquite has 300 kcal. 1 tortilla (50 g): about 150 kcal.

How much protein is in Mesquite Flavored Wraps, Mesquite?

Mesquite Flavored Wraps, Mesquite contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in 1 tortilla (50 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.1 g).

How many carbs are in Mesquite Flavored Wraps, Mesquite?

Mesquite Flavored Wraps, Mesquite has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.

How much fat is in Mesquite Flavored Wraps, Mesquite?

Mesquite Flavored Wraps, Mesquite contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Mesquite Flavored Wraps, Mesquite contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mesquite Flavored Wraps, Mesquite?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.