Mermelada de zarzamora

Packaged product Sweets and Desserts Great Value

Mermelada de zarzamora contains 171 kcal per 100 g. A serving, 15 g (15 g) provides about 26 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.

100 g provides 47% of the Daily Value for manganese, 18% of the Daily Value for selenium and 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mermelada de zarzamora by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
0.67 gprotein
40.7 gcarbohydrates
0 gfat
26kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 16.9 mg 0.7%
Total carbohydrates L 40.7 g 15%
Dietary fiber L 2.7 g 10%
Total sugars L 2.7 g
Added sugars L 0.2 g 0.4%
Protein L 0.67 g 1%
Vitamin A L 0 µg0%
Vitamin C L 9.9 mg11%
Vitamin D L 0 µg0%
Vitamin E L 1.3 mg8%
Thiamin (B1) L 0.007 mg0.6%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.32 mg2%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.015 mg0.9%
Folate (B9) L 16.7 µg4%
Vitamin B12 L 0 µg0%
Calcium L 30.5 mg2%
Iron L 0.39 mg2%
Magnesium L 19.7 mg5%
Phosphorus L 24.6 mg2%
Potassium L 197 mg4%
Zinc L 0.18 mg2%
Copper L 0.069 mg8%
Manganese L 1.1 mg47%
Selenium L 9.9 µg18%
Iodine L 9.8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%171kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese47%Selenium18%Vitamin C11%Vitamin E8%Copper8%Iodine7%Pantothenic acid (B5)6%Magnesium5%Potassium4%Folate (B9)4%

Nutritional insights

  • Protein0.67 gabove the median for sweets and desserts (median 0.5 g)
  • Fiber2.7 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars2.7 gin the lowest quarter of sweets and desserts (median 46.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium16.9 mgabove the median for sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels
  • Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L154 µg
Other components (2)
Water L84.9 g
Alcohol L0 g

Product details

Brand
Great Value
Barcode
7501791647182
Quantity
260 g
Label serving
15 g
Category
Jams
Packaging
pt:frasco-de-cristal-con-tapa
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ZARZAMORAS, AZÚCAR, AGUA, PECTINA, GOMA DE ALGARROBO, ACIDO CITRICO, SORBATO DE USIO (COMO CONSERVADOR), CLORURO DE CALCIO, AZUL ALIMENTOS 2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501791647182. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mermelada de zarzamora?

100 g of Mermelada de zarzamora has 171 kcal. Serving, 15 g (15 g): about 26 kcal.

How much protein is in Mermelada de zarzamora?

Mermelada de zarzamora contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 15 g (15 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).

How many carbs are in Mermelada de zarzamora?

Mermelada de zarzamora has 40.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mermelada de zarzamora?

Mermelada de zarzamora contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mermelada de zarzamora contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (47% DV), selenium (18% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mermelada de zarzamora?

100 g contains 16.9 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.