Mermelada de mango
Packaged product Sweets and Desserts monteburgohondo
Mermelada de mango contains 162 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 206 kcal per 100 g across 71 products.
100 g provides 20% of the Daily Value for Vitamin C, 15% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat L | 0.03 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 39 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 0.41 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.3 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 47.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.089 mg | 0.5% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 8.4 mg | 0.7% |
| Potassium L | 109 mg | 2% |
| Zinc L | 0.092 mg | 0.8% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.41 gbelow the median for sweets and desserts (median 0.5 g)
- Fiber1.5 gabove the median for sweets and desserts (median 1.1 g)
- Sugars39 gin the lowest quarter of sweets and desserts (median 47.9 g)
- Fat0.14 gbelow the median for sweets and desserts (median 0.3 g)
- Saturated fat0.03 gabove the median for sweets and desserts (median 0 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.73 g |
|---|
Carotenoids (1)
| Beta-carotene L | 570 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- monteburgohondo
- Barcode
- 8415001098123
- Quantity
- 175 g
- Category
- Mango jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mango (66%), azúcar (30%), limón (4%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Fruchtaufstrich wertvoll food | 164 | 3.7 g | 21 g | 5.9 g |
| Mango Melmelada Moli d'en Caldes | 164 | 0.25 g | 41 g | 0.18 g |
| Confiture de mangue Bahadourian | 165 | 0.5 g | 40 g | 0.5 g |
| Confiture mangue Création Gourmande | 165 | 0 g | 40 g | 0.5 g |
| 100% frutta MANGO Orto d'Autore | 166 | 1 g | 37 g | 0.5 g |
| Fruchtaufstrich Mango Annes Feinste | 158 | 0.5 g | 38 g | 0.5 g |
| Preparation mangue bio Regal Fruits | 157 | 0.3 g | 37.7 g | 0.3 g |
| Confiture de mangue Léonce Blanc | 168 | 0.5 g | 40 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8415001098123. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.