Mermelada de ciruela
Packaged product Sweets and Desserts Spar
Mermelada de ciruela contains 197 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 46.7 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.3 gabove the median for sweets and desserts (median 1.2 g)
- Sugars46.7 gabove the median for sweets and desserts (median 46 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Prune Saveur Pain D'épices Léonce Blanc | 197 | 0.5 g | 48 g | 0.5 g |
| Mermelada de ciruela extra Dia | 197 | 0.5 g | 48 g | 0 g |
| Mermelada de ciruela extra Eliges | 197 | 0.5 g | 48 g | 0 g |
| Confiture prune saveur pain d'épices Léonce Blanc | 197 | 0.5 g | 48 g | 0.5 g |
| Mermelada de ciruela extra Dia | 197 | 0.5 g | 48 g | 0 g |
| Mermelada de ciruela BonÀrea | 196 | 0.5 g | 48 g | 0 g |
| Confiture La Chareyrade | 196 | 0.47 g | 47 g | 0.17 g |
| Confiture De Prune Francis Miot | 196 | 0.4 g | 47 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480013080534. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.