MERMELADA Ciruela

Packaged product Other Foods Merkal

MERMELADA Ciruela contains 210 kcal per 100 g. A serving, 15 g (15 g) provides about 32 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.4% from fat and 0.4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

MERMELADA Ciruela by Merkal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
0.2 gprotein
52 gcarbohydrates
0.1 gfat
32kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 14.2 mg 0.6%
Total carbohydrates L 52 g 19%
Dietary fiber L 0 g 0%
Total sugars L 52 g
Added sugars L 55 g 110%
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 99%Fat: 0.4%210kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars52 gin the top quarter of other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium14.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.095 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Merkal
Barcode
7804000000656
Quantity
250 g
Label serving
15 g
Category
Mermeladas de ciruela
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, agua, pulpa de ciruela, pectina de fruta, agar, ácido cítrico, benzoato de sodio, sorkato de potasio, colorante artificial (rojo aliura AC) y saborizante ciruela idéntico al natural.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Source of the nutrition information

  • Open Food Facts, record 7804000000656. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MERMELADA Ciruela?

100 g of MERMELADA Ciruela has 210 kcal. Serving, 15 g (15 g): about 32 kcal.

How much protein is in MERMELADA Ciruela?

MERMELADA Ciruela contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.03 g in serving, 15 g (15 g). About 0.4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in MERMELADA Ciruela?

MERMELADA Ciruela has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MERMELADA Ciruela?

MERMELADA Ciruela contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in MERMELADA Ciruela?

100 g contains 14.2 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.