Mermelada ciruela diet
Packaged product Sweets and Desserts Bebé
Mermelada ciruela diet contains 45 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 196 kcal per 100 g across 201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4.5 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber8 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 46 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet mermelada de ciruela sin azúcar y sin gluten Helios | 45 | 0.5 g | 16 g | 0 g |
| Mermelada Diet Ciruela 280GR Hero | 47 | 0.3 g | 14.1 g | 0.2 g |
| Confitura diet ciruelas Hero | 47 | 0.3 g | 14.1 g | 0.2 g |
| Mermelada extra ciruela ligera BonÀrea | 39 | 0 g | 9 g | 0 g |
| Mermelada de ciruela sin azúcar Don Ramiro | 52 | 1 g | 11.8 g | 0.3 g |
| Mermelada de ciruela 0% azúcares añadidos Hacendado | 38 | 0.5 g | 9.4 g | 0 g |
| Mermelada de ciruela Gourmet | 34 | 0.5 g | 7.2 g | 0 g |
| Mermelada extra de ciruela diet Auchan | 34 | 0.5 g | 7.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436026163603. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.