Mermelada ciruela
Packaged product Sweets and Desserts Benamiel
Mermelada ciruela contains 195 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 48.5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars48.5 gabove the median for sweets and desserts (median 46 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.1 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bayerischer Fruchtaufstrich Zwetschge Penny | 195 | 0.5 g | 47 g | 0.5 g |
| Mermelada extra de ciruela Auchan | 196 | 0.5 g | 48 g | 0 g |
| Mermelada ciruela Carrefour | 196 | 0 g | 48 g | 0 g |
| Mermelada de ciruela Eroski | 196 | 0 g | 49 g | 0 g |
| Mermelada de ciruela Hiper Dino | 196 | 0.5 g | 48 g | 0 g |
| Mermelada de ciruela extra Alimerka | 196 | 0.5 g | 48 g | 0 g |
| Mermelada ciruela CONSUM S. COOP. V. | 196 | 0.5 g | 48 g | 0 g |
| Mermelada de ciruela Alteza | 196 | 0.5 g | 48 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437007167894. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.