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Merguez

Packaged product Other Foods Delhaize

Merguez contains 290 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 290 kcal.

Roughly 69% of its calories come from fat, with 22% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
16 gprotein
6 gcarbohydrates
22 gfat
290kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 22 g 28%
Saturated fat L 12 g 60%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 8%Fat: 69%290kcal / 100 g
  • Protein 22%
  • Carbohydrates 8%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat22 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
2250491004713
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2250491004713. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Merguez?

100 g of Merguez has 290 kcal. Serving, 1 portion, 100 g (100 g): about 290 kcal.

Is Merguez high in protein?

Merguez contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Merguez?

Merguez has 6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merguez?

Merguez contains 22 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.