How many calories are in Merdenea?

100 g of Merdenea has 290 kcal.

Is Merdenea high in protein?

Merdenea contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Merdenea?

Merdenea has 19.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merdenea?

Merdenea contains 18.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Merdenea?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Merdenea

Packaged product Other Foods Merenda

Merdenea contains 290 kcal per 100 g.

Roughly 57% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g

11.5 gprotein

19.1 gcarbohydrates

18.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	290 kcal
Total fat L	18.3 g	23%
Saturated fat L	2.3 g	11%
Sodium L	100 mg	4%
Total carbohydrates L	19.1 g	7%
Dietary fiber L	2.3 g	8%
Total sugars L	0.4 g
Protein L	11.5 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 27%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.5 gabove the median for other foods (median 7.4 g)
Fiber2.3 gabove the median for other foods (median 1.8 g)
Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
Fat18.3 gabove the median for other foods (median 6.6 g)
Saturated fat2.3 gabove the median for other foods (median 2 g)
Sodium100 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Merenda
Barcode: 9336047000279
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sonnenblumenkernbrot Grafschafter	290	10.1 g	38 g	9.8 g
Smeerleverworst Kroon	290	10 g	2.5 g	26 g
Feta Dairy plus	290	2.3 g	5 g	29 g
Aubergine pesto Mr Organic	290	1.5 g	1.7 g	31 g
Max friscoburgare Max	290	11 g	49 g	5 g
Brioches natures « mantou » congelée Cock Brand	290	7.2 g	58.4 g	3.3 g
Piment de l’Huile de Chiu Chow Tang Frères	290	4.5 g	11.1 g	24.8 g
Kisses Hershey's	290	4 g	36 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9336047000279. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.